Wednesday, April 9, 2008

WoW ~ Week 6

Exciting stuff!!! This week I am down 1.5 pounds!!! This is a record week for me so far.

Now, it is probably just because I was in pain all weekend, with a pinched nerve in my back, and have been sick with a cold since Monday... But, hey, whatever works! ;)

As far as my goals from last week. I didn't complete them all, but considering the above, I did pretty good.

On Thursday the kids and I had a blast doing a 30 Minute Walk and Jog (which translates to 2.5 miles covered!), but that was it for the extra exercise... Most of the Easter candy is gone. I made it out to my parents and used their sauna Saturday morning--actually, I think this has been the biggest help--even though I have only used it twice--since the infrared rays help knock toxins loose from fat cells into the body. And, I did look into getting my food allergies tested... I am now waiting for a call back on how much our insurance will cover, to see if it is doable or not.

Overall, I think it was a successful week!

My goals for this next week:

  • Get better!
  • Walk at least 2 days. (Since 3 is just not happening.)
  • Head out to my parents to use their sauna again.
  • Continue research on Allergy testing.
Summary:
  • Week five progress: -1.5
  • Total lost in WoW: -4.5 pounds
The most exciting thing is, that I FINALLY weigh less than hubby!!! We are about the same height--he is slightly taller if I'm not wearing heels, and he is in great shape. It has been depressing, weighing more than him, the last couple years. So, I am very happy!

Well, it's time to head to town for Captains class once again... (Which is going GREAT!)

How did you do this week? If you'd like to see others results, click here.

3 comments:

  1. Good Job!!! I am sorry you felt so bad this last weekend...hope you are feeling better!

    ReplyDelete
  2. I've been the same weight for a year and I have been running three times a week. I guess maybe at some point I will need to thing of restricting calories...but I exercise so I don't have to diet.

    ReplyDelete
  3. Good Job Jess!
    Keep up the good work :)
    Maybe sometime we could go for a walk or jogging.

    ReplyDelete

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