Wednesday, February 4, 2009

WoW ~ Week 4

I had this post ready last night, but forgot to click publish. Oops! =)

I haven't had much motivation or time this past week, and it really showed on the scale this morning... Or could it have been that White Chocolate Mocha from Starbucks last night?? Anyhow, I weigh the same as last week. I had better luck with my measurements though, dropping another 1 1/2 inches.

My Summary:

  • Week Four Weight Loss/Gain: ± 0
  • Inches Loss/Gain: -1.5 inches
  • Overall Results: -5.5 pounds and -7 inches
Goals for this week:

Get back on track. My knee is better now, so I plan to resume the 30 day shred. (I was having the best weight loss with that). I also plan on walking at least 3 times.

To see everyone's stats, or report your own, head on over to Regina's!

5 comments:

  1. Good job, Jessica! Way to lose those inches.

    I go to the dr.'s today to weigh on his fancy scale.

    ReplyDelete
  2. Great job losing those inches!!
    Don't you love the way your clothes fit sooooo much better!
    Keep up the good work!
    I just ordered the 1 and 2 mile walks from Leslie Sansone. We love them!!

    ReplyDelete
  3. for great nutrition info, check out
    www.kellythekitchenkop.com

    ReplyDelete
  4. We recently started the Paleolithic diet and are positively amazed!

    ReplyDelete

You can find my Comment Policy and Guidelines here. Thank you for taking the time to leave a comment. I love hearing from my visitors here at Shower of Roses! May God bless you all!

Note: All comments are moderated.